GST GST

GST

GSTPROGRAM I don’t need machines I am one ! GST (Guerrilla Suspension Training) started as a project in the summer of 2015 after years of experience in training with straps. GST Suspension is the top form of functional training with straps, suitable for everyone. Suspension Training techniques are d ...


KETTLEBELLS KETTLEBELLS

KETTLEBELLS

KETTLEBELLSPROGRAM A Kettlebell is a traditional Russian cast-iron that resembles a cannonball with a handle. Kettlebells have been used since the 17th century by Russian weightlifters and nowadays, they are also very popular in America. Kettlebells are the optimal training for everyone who wants to ...


CALISTHENICS CALISTHENICS

CALISTHENICS

CALISTHENICSPROGRAM The word calisthenics comes from the ancient Greek words kallos, which means ¨perfect¨, and sthenos, meaning ¨strength¨. Calisthenics is inspired by the training technique taught to warriors in ancient Greece and requires full mind and body concentration. It is a form of exercise ...



KRAV MAGA TEENAGERPROGRAM Krav Maga is considered globally one of the best self-defense systems for children. Except initiating him/her into the principles of respect and discipline, Krav Maga training helps a child to: Learn how to recognize common threats, such as bullies and abductors. Improve hi ...


MILITARY KRAV MAGA MILITARY KRAV MAGA

MILITARY KRAV MAGA

MILITARY KRAV MAGAPROGRAM Military Krav Maga focuses on Krav Maga techniques used by the army, police and private security (armed and not). Military Krav Maga training targets at defense techniques, assault techniques, using various weapons, as well as techniques of repression. Guerrilla Tactical St ...


KRAV MAGA KRAV MAGA

KRAV MAGA

KRAV MAGAPROGRAM Krav Maga, the name in Hebrew can be translated as “contact fight”, is a self-defense system created by the Israeli Imi Lichtenfeld. It is a system of practical techniques that focus on self-defense, as well as the protection of others while offering the trainee unique and highly so ...


PRIVATE LESSONS PRIVATE LESSONS

PRIVATE LESSONS

Private lessons are delivered to Krav Maga - GST - Suspension Training - Calisthenics - Kettlebells. We can focus on self-defense, strength gain, weight loss, muscle acquisition, or a combination of all of them. Depending on what suits you, we can arrange lessons at Guerrilla Tactical Strength schoo ...


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